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Healthy Chicken Salad

Healthy Chicken Salad

This Healthy Chicken Salad is a light and protein-packed dish made with Greek yogurt instead of mayonnaise, fresh vegetables, and herbs, making it a perfect choice for meal prep and satisfying for all dietary preferences.
Prep Time 20 minutes
Total Time 20 minutes
Servings: 6 servings servings
Course: Main Course
Cuisine: American
Calories: 215

Method
 

  1. Gather all ingredients and a large mixing bowl.
  2. Dice the cooked chicken into bite-sized pieces and place in the mixing bowl.
  3. Dice the celery and add it to the bowl with the chicken.
  4. Halve the red grapes and add them to the mixture.
  5. Chop the toasted almonds and add them to the bowl.
  6. In a separate bowl, whisk together Greek yogurt, Dijon mustard, and lemon juice to create the dressing.
  7. Pour the dressing over the chicken mixture, add dill and parsley, and season with salt and pepper.
  8. Gently fold everything together without mashing the ingredients.
  9. Taste and adjust seasonings as needed, then cover and refrigerate for at least 30 minutes before serving.

Notes

Use cold chicken for best results. Store in an airtight container for 4-5 days. Keep almonds separate until serving for crunch.